3 Important Rules for Proper Beach Etiquette

Tourism is both a blessing and a curse. Islands like Roatan rely heavily on tourism for their economy, and the tourism industry can help push through conservation initiatives to protect natural heritages. However, a big influx of people who are not aware of proper etiquette can do more damage than good. As the world gets smaller, it's important for visitors around the world to practice responsible tourism and leave each place in better condition than when we visited it. You went somewhere because it was beautiful and interesting, so shouldn't others be allowed the same privilege?

Let's bring the conversation to Roatan and talk about proper beach and reef etiquette! If you practice a little mindfulness and follow these 3 important rules for proper beach and reef etiquette, you can do your part as a responsible tourist (or resident) to help keep our island amazing!

1. No standing on the reef

Standing on the reef is a big no-no. Whether you're snorkeling from a boat or from shore, if you get tired and need to take a rest, you should either float on your back to regain your strength or stand on sand. Coral is alive; it's a living, breathing animal, and standing on it can do irreparable damage. If you don't feel comfortable snorkeling without standing on something, wear a life jacket to help you float.

You should also avoid walking through turtle grass. A lot of little animals, like nudibranchs, crabs and juvenile fish live in turtle grass, so it's an important ecosystem on Roatan. Keep a healthy distance from coral and turtle grass so that our marine world can continue to thrive.

2. No touching!

+5 points if you get this Arrested Development reference!

Seriously, though, no touching. No touching, grabbing, or collecting marine life. Everything underwater, from a small, empty shell to a piece of grass, can be a home or food for a marine animal, so please don't pick anything up off the beach or take anything out of the water. No matter how small, each life is precious, and deserves to live its life without harassment from us.

As a follow-up: be aware of what you are purchasing. Just because you don't physically take it out of the water, purchasing marine souvenirs, such as conch shells, seahorses and coral is all off-limits. Make sure to educate yourself on the illegal wildlife trade and sustainability, because ignorance is not an excuse.

3. Pick up your trash

High season, especially times like Semana Santa, normally sees our beaches get littered with plastic bags, takeaway containers and soda bottles. These eventually end up in the ocean, where they can get snagged on or choke turtles and fish, or end up in their stomachs. Avoid using disposable plastics by carrying your own reusable items, and always throw your garbage in the trash if you do end up using disposable plastic.

Since we know it can be difficult to go traveling with your own reusable containers, try to frequent restaurants that offer alternatives to plastic. A lot of restaurants offer takeaway containers made from paper, courtesy of the Roatan Marine Park, which have less impact on the environment than plastic does. There are even biodegradable, plant-based options out there, too! Remember, even if you're using plastic alternatives, littering is still not allowed.

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So there you have it, 3 easy and important rules to follow for proper beach and reef etiquette! Whether you're traveling far away or staying closer to home, practicing responsible tourism will help ensure a better future for the planet. Have a happy summer and hopefully you'll all get to enjoy our little island soon.

How Much Does It Cost to Stay in West End, Roatan for a Week?

So you're coming to visit the West End area of Roatan for a week or so, fantastic! When it comes to travel expenses like food, transport, lodging and activities, many travelers want to have an idea of how much to budget. Spoiler Alert! Things here in West End might not be what you expect.

When you think of Roatan as being part of Honduras, many travelers expect things to be super affordable since we're in Central America. The reality is that Roatan is an island, and almost everything consumed here is imported. Our food, products and supplies had to undergo a much longer journey to make it to our happy island, and therefore that drives up the price of just about everything.

Let's do a quick breakdown on the most common travel expenses when visiting West End, Roatan. Keep in mind that when it comes to other islands and what things cost there, Roatan still ranks high in terms of affordability and getting the most bang for your buck.   

Food & Drink Costs 

The view from Ginger's Caribbean Grill, across the beach from Roatan Divers

Whether you are eating out at a restaurant or buying groceries, expect the price to be what you would typically pay in the United States. We have big supermarkets in Coxen Hole and French Harbor, which carry many of the common American name brands most tourists recognize. On average, these goods will cost the same, if not more than if you were buying them at your local grocery store.  

For eating out at most restaurants in West End, expect to spend around $8-$13 per person (not including tip). Food can run about $15-20 a person at a few of the more upscale establishments. To read more about tipping policies and other FAQ here on the island, go here for a helpful guideline. 

And sure, it's possible to find cheaper eats depending on what foods you enjoy (think fried food and lots of carbs)! Here in West End, we do have local street vendors, serving typical Honduran food, like Baleadas and platos tipicos (meat, beans and rice) for around $5.

We know, we know - the biggest question on your mind is how much a beer costs, right? Many of us like to gauge the affordability of a travel destination by their cost of beer. In Roatan, average cost for local beer is about $3, wine & imports (think U.S beers) $5, and cocktails between $5-7.

Lodging

West End sits at just about 1 mile long, and within that area is a range of accommodation options for travelers. Whether you prefer a more established hotel in the heart of West End or a home or condo for rent on the outskirts if you enjoy being off the beaten path a bit, there's always somewhere you can find that will fit your needs.

Hotels

Prices for hotels in West End can range from $35 to $200 a night (not including hostels), so every budget is covered. Important factors to consider when thinking about your hotel options are the time of year (high season prices vs low season prices) and if they include A/C or offer any meal options in their price. Hotels here are generally pretty small in size and they bring much of the charm and small community setting that people love about Roatan.

It's important to note that while West Bay has all-inclusives, hotels in West End do not. Most hotels don't include breakfast, either, so make sure to keep that in mind and read up on the fine print when you're searching for accommodation.

Inside The Beach House Roatan

What are some nice hotel options? The Beach House Roatan is a luxury, boutique hotel located in the center of West End and sits directly on Half Moon Bay. Prices start at $175/night + 19% tax and include breakfast.  For travelers wanting a more affordable, basic accommodation, we invite you take a look at Anderson Sunset Villas. They offer studio rooms and two-bedroom apartments between $45-75/night. Contact us for availability. 

Vacation Rentals

Depending on the size of your group, a vacation rental condo or a house might be what you're looking for. With prices ranging from $600-1,200/week for 1, 2 or 3 bedroom options, condos can cut down on your accommodation expenses (one 2 bedroom condo can be cheaper than getting 2 hotels rooms) and give you the freedom of cooking your own meals. Caribbean Colors offer a variety of properties in West End and the surrounding areas, and their properties offer modern amenities, great locations and stellar service.

Transportation

If you're staying in the West End area, the great news is that you can walk to practically everything! Lodging, dive centers, restaurants and bars all sit within a small area. However, when it comes to airport transportation, traveling to Coxen Hole or the eastern areas of the island, you will need wheels. Taxis are a great, safe option to consider. They will be more expensive if you want a private taxi, but if you're fine sharing the ride with others, you can request a "collectivo". Taxis here don't have meters, so generally you will agree upon a price before getting in and heading out. The price will fluctuate depending on location and number of people. Remember to bring small bills, since taxies here rarely carry change! 

Activities

Check out some fun island activities at Go Blue Bay Islands

Roatan offers a range of activities, but of course we are most famous for our diving! The costs for diving on Roatan is some of the most affordable in the world, especially when you consider how healthy and vibrant our reef is and how many dive sites we have to offer.
Other activities like ziplining, snorkeling, spas, fishing, golf, or boat excursions are available as well. The cost varies per operator, but we encourage people to consider responsible eco-tourism. For more information about supporting eco-conscious businesses, visit Go Blue Bay Islands, who together with National Geographic can guide you to vendors and operators who demonstrate their commitment to the environment. They rock!  

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Hopefully we've managed to give you a nice overview of what things cost here in West End and piqued your interest about staying on our beautiful island! For more information about currency on Roatan, check out our other post, 5 Things to Know About Currency on Roatan. As we mentioned, while Roatan may not be be the cheapest destination available, it's still a great value when you take into account the total cost of a trip here, combined with the amazing value of being a part of a small island community with a nice blend of modern and rustic vibes. 

Want to know more? We're happy to help guide you through planning your next holiday to Roatan so please send us a note. We can't wait to hear from you!

4 Cool Souvenirs from Roatan

The word 'souvenir' can make many of us cringe, thinking of kitschy items made of plastic that can be found at just about any travel destination. Just like every other tourist destination, we have a long list of shops and trinkets to choose from. Some items for purchase here, unbeknownst to you, may have been illegally poached and are in violation of local laws and regulation. How can you find a meaningful memento that does some good in the process?

We'd like to share with you our top gift ideas that lets you to take a piece of Roatan back home with you, all while shopping responsibly and supporting local artists and business. Without further adieu, and in NO particular order...

Rusty Fish- Recycled Island Art

"We have nothing from China!" is proudly declared at each of their several locations here in Roatan. We love that this local business has found a stylish and affordable way to take someone's trash and turn it into another person's treasure! They create handicrafts and artwork from recycled metal, wood, plastic and glass. From wall art to magnets to jewelry and much more, they have a great selection to choose from. Much of their artwork is inspired from our local marine life. It's a great way to take a memory of that beautiful green turtle you spotted in the ocean back home with you! With locations in West End, West Bay, and both cruise ship ports, this is an easy place to visit, even if you're only here for the day.

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Roatan Marine Park- Eco Store

In addition to the amazing work they do keeping our reef healthy and beautiful, the Roatan Marine Park Eco Store offers a selection of merchandise and eco-friendly local products. The revenues from these sales go back to support the Marine Park and their local conservation efforts. They offer colorful t-shirts, tank tops, and even long sleeve hoodies that are just right for a breezy night here on the island. Also for sale is locally made honey, coffee, jams, jellies, eco-friendly mosquito repellents, and even hot sauce!

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Amazing custom piece by Pink Ginger Jewelry

Local artists 

A truly fun souvenir to take home with you is a locally handmade piece of art or jewelry. You can typically find local vendors either walking the streets or beaches offering up necklaces, earrings and bracelets for both men and women. Beautiful stones and intricate braiding make these jewelry pieces truly one of a kind. 

If you enjoy artwork, you can find prints, paintings, and canvases full of bright and beautiful colors to remind you of the Caribbean.    

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Caribbean Reef Life 

After just about every dive and snorkel trip, this is the book you see in people's hands as we look back at the colorful and lively marine life we see here in Roatan. This is a must-have for any fish enthusiast who enjoys marine identification photographs by local photographer, Mickey Charteris. The current edition includes over 1,000 species in full color and descriptions for each species. All the photos were shot here in the Bay Islands. Without knowing what creatures live underwater, it's hard to truly protect and care about the reef and its inhabitants. This makes a great coffee table book or keepsake to remember Roatan by! 

 

Not in Roatan?

No worries! Most of our favorite gift ideas are available for purchase online. Visit their website or contact them directly to find out how you can have a piece of Roatan sent to you and your friends.

5 Things to Pack for a Travel First Aid Kit

Going on trips to unknown places can pose a bit of a conundrum. You don't want to over-pack and be forced to lug your too-heavy bags everywhere, especially on the strong chance that your destination doesn't have elevators, but you also don't want to be stuck missing something important.

The need for first aid will inevitably be part of your holiday. Whether you have a bug bite, a scrape, an allergic reaction or a headache, a good, travel-friendly first aid kit is a must when you travel. Let's discuss how to make a good first aid kit for when you're on the go.

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Tip 1. Do your research

Check in advance if there are any pharmacies or supermarkets in the area you're visiting. A jungle trek through the Amazon? Bring a well stocked first aid kit and try to be prepared for any situation. Visiting Roatan? You can get everything you need here, so don't worry so much. We have plenty of pharmacies on the island, and the supermarkets all sell basic first aid equipment, so you're pretty well covered.

A great first aid kit for at home, but maybe too big for on the go, and certainly not necessary for Roatan!

Tip 2. Take everything out of the boxes

While you want to stock up on your medications and first aid tools to make sure you're covered for any (normal) situation, keeping everything in their boxes will only take up space. Take medication out of the boxes and cut them up to cut down on the bulk. If you have plasters and sanitizing wipes, be smart. There's no need to bring a 100-pack box of plasters with you. Take out a reasonable amount for your first aid kit, and leave the rest at home.

Tip 3. Anticipate travel stomach

Not to be a bummer (ha!), but there's a very good chance that you or your travel buddies will get a bad stomach on holiday. Every place in the world has different bacteria on their food, and while that isn't a bad thing in and of itself, if your stomach isn't used to that particular bacteria or your immune system is weakened (which tends to happen on holidays), you're going to have stomach issues. Anticipating stomach issues will mean you're prepared if it happens, and if it doesn't happen, then you're extra happy!

Tip 4. Make your own ear drops

If you are going on a water-based holiday and are prone to ear problems, make your own ear drops and bring them in a travel container instead of purchasing manufactured ear drops. You can make a half-and-half mix of rubbing alcohol and vinegar, which should be two products that you would have lying around at home anyways, as a way of preventing ear infections. The rubbing alcohol dries your skin out while the vinegar balances the pH to prevent bacteria from growing, and you know exactly what went into the mixture so you don't have to worry about loading your body up with weird chemicals. You'll smell like a salad, but you'll be ear infection free!

Tip 5. Keep everything separate

The environmental side of me says to put everything into one bag. The practical, travel side of me says to keep everything separate. Get reusable bags (look for recycled, water-resistant materials), or sandwich bags that you have lying around, to keep your medications, plasters and bandages, tweezers, and any liquid items separate from each other. You can keep reusing the bags for however long they last so it's not a repeated expense, but it saves you having to tear apart your first aid kit looking for something, and you can avoid the dreaded soggy plaster.

So there are our Top Five Tips for packing the perfect travel first aid kit! Of course, we hope you never have to use it, but it's always better to be safe than sorry. Happy travels!

3 Cool Facts about the History of Roatan

Roatan is a cool island, there's no denying it. We have an amazing, well-protected reef, an interesting collection of cultures and a lush, hilly landscape that's unusual for the Caribbean. What else makes Roatan unique? Here are 3 cool historical facts that you may not have known about Roatan!

Fact 1. Columbus "discovered" the Bay Islands

Roatan, Utila and Guanaja were well-populated by the time Columbus came across them in 1502, but it was his "discovery" that first brought in Western influences to the islands. The Spanish and British started mining for silver and gold on the mainland, so the Bay Islands were raided for slaves to work the mines. The original inhabitants of the Bay Islands were probably the Paya people, and those that weren't taken as slaves succumbed to diseases born by the Spanish, like measles and smallpox.

Honduras itself means "depths", from the deep waters that plunge off its coasts. Christopher Columbus is said to have exclaimed, "Gracias a Dios que hemos salido de esas Honduras! (Thanks God we have departed these depths!)," when he entered the to-be-named Cabo Gracias a Dios in Trujillo, which provided calm shelter in the midst of a storm.

Fact 2. Roatan was a pirate hangout

Pirates were certainly not the first Western inhabitants of Roatan, but they were probably the most interesting. French and Dutch pirates used to lie in wait on the Bay Islands for passing Spanish galleon ships so they could take their treasure. Henry Morgan and Blackbeard were among the 5,000 pirates that called the Bay Islands home in the 17th century. Coxen Hole? Named after another famous pirate, John Coxen.

Fact 3. The Garifuna were "deported" to Roatan

The Garifuna are mixed descendants of Arawakan Indians, Island Carib and African people. The British colonialists also referred to them as "Black Caribs".

The Garifuna first started in the late 1700's, when about 2500 slaves were left on the island by the British (the journey started with 5000 people, but half of them didn't survive the journey). Those that didn't move to the mainland started a settlement called Punta Gorda, which is now the Garifuna cultural center of Roatan. As cultures go, they're relatively new, only going back around 200 years on this island, but their mix of British, Spanish and Black Carib culture makes them an interesting and integral part of Roatan and Central American history.

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Did you already know these cool facts about Roatan, or did they surprise you? Let us know what other “3 Cool Facts” you’d be interested in learning, whether it be about scuba diving or Honduras, and let’s get our learning on!

5 Delicious Ways to Eat Lionfish

With the 2019 Roatan International Lionfish Tournament and Cook-off around the corner there is no better time than the present to brush up on your knowledge about these super destructive yet alluring and tasty creatures.

The lionfish is such beautiful, magnificent animal that, sadly, has been invading the Caribbean and the Americas for a few decades now. For those of us that started diving in Australia and Southeast Asia, lionfish are a welcome sight that we delight in showing our divers. Unfortunately, human influence has released them into our American waters and we are now tasked with keeping their numbers in check for the sake of our reefs' safety.

In some places, like Roatan, we have quelled the invasion to a certain extent, at least within the Roatan Marine Park, but some places that were hit first and reacted more slowly have had invasions of apocalyptic proportions.

After a successful lionfish hunting trip!

Fortunately for us, and unfortunately for them, lionfish are delicious eating, so one of the things that Roatan is doing is offering lionfish on the menu in lieu of other more "traditional" fish, like snapper, to increase the demand and make it financially smart for the local community to provide a supply. Lionfish is a dense, white fish that's not very oily or fishy tasting, so it can be prepared in a ton of delicious ways.

Whether you get your lionfish from restaurants like Blue Marlin and Cannibal Cafe in West End or prepare it yourself, here are 5 delicious ways to eat lionfish!

Recipe 1. Lionfish ceviche

Ceviche is a cornerstone of Caribbean cuisine, and there's a good reason why. It's delicious, easy to prepare, and there's no cooking involved!

Cure the lionfish in lime juice, letting it sit for a while as you prepare your other ingredients. Cut up onions, tomatoes, bell peppers, jalapenos (or any other chili pepper) and garlic and mix it together. Add the lionfish and another healthy dose of lime juice. Voila! Use as a dip for chips or as a side.

Feeling fancy? Throw in some mango or passionfruit and make it a truly tropical ceviche!

Recipe 2. Lionfish wrapped in bacon

Everything tastes better with bacon, right? This age old theory rings true with lionfish as well. Cut the lionfish into small cutlets, wrap them in bacon and oven bake them at 350 degrees until cooked through. These make an excellent appetizer or side. If you're feeling fancy, use the lionfish spines as your skewer to hold it all together. The heat will neutralize the toxins in the spines and it's a cool conversation piece as well. Just be careful when you're handing them, the spines are as sharp as needles!

Recipe 3. Coconut lionfish curry

Since lionfish is a wonderfully dense, white fish that isn't oily or "fishy", it's a fantastic fish to use in curries. Try pairing it with a light curry, like green curry or red curry, instead of a heavy, thick curry, to get the most out of the light flavor of the fish.

If you're not so into curries, you can also cook up some coconut milk with fish sauce, ginger, garlic, sesame oil, red chili and black pepper, then throw in some lionfish cutlets at the end to cook for a few minutes. This goes amazing with white rice or rice noodles with a dash of lime juice and cilantro.

Recipe 4. Breaded and fried lionfish

I am of the firm belief that life is better when it's breaded and deep fried. It genuinely makes the world go round. You can either marinade the lionfish before breading it or just go with some salt and pepper, then bread with panko or coconut flakes, and deep fry it. Garnish with lemon or tar tar sauce. Buen provecho!

Recipe 5. Lionfish stir fry

Take your veggie stir fry to the next level with some lionfish. You don't want to overcook the lionfish, so start frying up your vegetables first before throwing the lionfish in towards the end. Try adding some dark green vegetables, like kale, bok choy and chives to really bring out the beautiful white flakes of the lionfish. Your belly will thank you.

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And there you have it, 5 delicious ways to save the reef and eat a lionfish!

Our favorite source for all of our lionfish recipes comes from REEF's Lionfish Cookbook. When we're looking for new culinary inspiration, that's always our go-to source, so do yourself a favor and purchase the book today!

If you're interested in learning how to hunt lionfish while you're on Roatan, the Roatan Marine Park offers lionfish licenses. All spearfishing is illegal on Roatan except for lionfish hunting, but you need to have a license and designated spear to do so. Talk to your dive center or visit the Roatan Marine Park Eco Store in Half Moon Bay to sign up for the lionfish license course and get hunting!

5 Important Packing Tips for Roatan

Ever gotten back from a trip and felt like you’ve only used 10% of what you brought? Overpacking is easy to do, especially when you’re going to hot, tropical climates. Roatan has a very laidback vibe and casual clothing requirements, so to help you out before your trip we’ve put together our 5 most important packing trips for Roatan. Some of these tips will apply to packing in general and some apply to Roatan specifically, so check out our Top Five Tips and get packing!

Tip 1. Lay everything out

Before you start throwing things indiscriminately into your bag, lay everything out so you can see exactly what you're bringing. Making a checklist, preferably in writing, so you can note exactly what you will need for your trip. Packing 20 shirts, a pair of heels and just one pair of shorts may not be ideal for a 7 day trip to a beachy island, but you may not even know that you've packed all that if you're not keeping track.

Once you've laid everything out and made a plan, roll everything up and put it in your bag. Low on space? Head to Tip 2 for what to do next!

Tip 2. Need vs Want

There's a lot of stuff that we want to take on vacation, but how much of that do we really need? If you're visiting Roatan, you don't really need a pair of heels or hiking boots, just a pair of flip flops and maybe sneakers if you like to work out will do. Do you really need a fancy dress if you're staying in a hostel, or four pairs of long pants when the humidity is 90%? If you really want to bring those heels or those fancy dresses, go for it, but make sure that you've taken care of all your needs and that you have adequate space before you start packing your wants.

Tip 3. No shoes, still service!

On Roatan, shoes are a recommendation, not a requirement. Even at the fancier restaurants, like Roatan Oasis or Ibagari, you'll see at least one local sitting there barefoot. Now, your visiting city feet are probably not strong enough for you to wander around barefoot all the time here, but you also don't need to adhere to any strict dress codes here, either.

While this tip applies to everyone visiting Roatan for an extended period of time, it doesn't apply to people traveling on cruise ships. Most cruise ships have a fancy dress night, and we’re pretty sure you can't walk into the cruise ship restaurants without at least a pair of flip flops on, so make sure you pack at least one pair of nice shoes if you're cruise shipping.

Tip 4. Laundry is cheap on Roatan

If you're coming to Roatan for two weeks, you don't have to pack two weeks' worth of clothing. We have laundry shops all over the island, where you drop your clothes off and they'll have them washed, dried and folded by the next day. And we promise, no one around here will notice that you've worn the same shirt twice in *gasp* the same week, so save yourself the heavy lifting and pack light.

As a word of warning, your laundry is charged per pound. It normally runs about 45 lempiras, or $2.00-2.50 per pound, so make sure that you don't bring in sopping wet clothing or else the bill will be way higher. Also, dry cleaning is not an option here, so don't bother bringing down fancy silks. Cotton is the fabric of our lives.

Tip 5. Leave room for souvenirs

Anywhere you go, you're going to want to bring home souvenirs, either as a memento for yourself or as presents for family and friends.

To get some special, not run of the mill souvenirs, you can check out Rusty Fish, where they train locals to take locally sourced materials from the dump, like Texaco oil drums, and turn them into cool wall ornaments and magnets. The Roatan Marine Park stores sell Roatan Marine Park branded t-shirts and sweatshirts and locally made honey, jewelry, vinegars and jams, all benefiting the marine park and local communities. Rusty Fish and the Roatan Marine Park have stores in West End and both cruise ships ports, so whether you're visiting for a day or a week, you'll find an awesome memento of Roatan without being kitschy.

And if you want your friends to really love you, pick up some good ol' Caribbean rum!

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So there you have it, our Top Five Tips for packing for Roatan! Happy packing and we'll see you all soon!