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The Bay Islands Responsible Seafood Guide

Whenever you visit somewhere new (or even at home), it's important to think about responsible consumption when you're making your dining choices. The Bay Islands developed a helpful visual guide to point out which fish in these waters that are the best options and which are ones that should be avoided. Have a look before you dig in!  

Whenever you visit somewhere new (or even at home), it's important to think about responsible consumption when making your dining choices. Overfishing has run many of the waters around the world dry, and responsible seafood recommendations have been put in place all around the world to help combat, or at least slow, the killing of our marine ecosystem.

The Bay Islands developed a helpful visual guide to identify which fish make the best options and which ones should be avoided. Let's have a look before you dig in at the dinner table! 

Bay Islands Responsible Seafood Guide

From the Best Choices list, the fish we enjoy eating and frequently find are responsibly fished here in Roatan are: 

When you are dining out here in Roatan, look for this visual guide which is proudly on display at many local restaurants. Tuna is a great example of a popular and plentiful fish here, but in other parts of the world is sadly often overfished. Keep in mind, a fish that might be a responsible choice in some areas might NOT be in other geographic areas. It really can vary. 

We caution or discourage guests from the following items that are commonly poached, caught illegally, overfished, or caught without meeting the proper restrictions.

  • Conch

  • Lobster (Only in season from July through February)

  • Snapper

  • Grouper 

Below you will find a detailed guide with more information and learn how you can get involved. Without the demand for fish that are at risk, there will be no supply! Please think how you can help protect Roatan's local fish populations by sharing this with others and making responsible seafood choices when you dine out. 

Bay Islands Responsible Seafood Guide

Eat More Lionfish

Bay Islands Responsible Seafood Guide Lionfish

We couldn't resist the opportunity to encourage our seafood enthusiasts to give this tasty fish a chance. The fillet is not very oily or fishy tasting, so there is a lot of variety for how it can be prepared and the flavors you can enjoy!

Interested in hunting lionfish to help bring this invasive species directly to your plate at home? Learn how you can obtain a Bay Islands Lionfish Spearing License from the Roatan Marine Park's Invasive Lionfish Control Program.

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5 Really Good Reasons To Protect Sharks

As scuba divers, snorkelers, surfers and spearfishermen, we make the active choice to enter their territory and therefore (should) accept the consequences of what happens to us.

We love sharks. Sharks are amazing. And despite the irrational fear that people have of sharks (damn you, Jaws!), sharks would honestly rather do their own thing and are actually afraid of people. I've been on many dives where a shark comes gliding along, minding its own business, then sees me and goes "nope, nope" and jets off in the other direction.

5 Really Good Reasons to Protect Sharks

But even if sharks weren't wary of us and even if they weren't misunderstood, who are we to cull them? Who are we to go on a massacre when there's a shark attack somewhere? Aren't we in their territory? Aren't we imposing on them? As scuba divers, snorkelers, surfers and spearfishermen, we make the active choice to enter their territory and therefore (should) accept the consequences of what happens to us.

So without further ado, here are 5 really good reasons why we should protect sharks.

Reason 1. Sharks help maintain the reef

Sharks are an incredibly important part of the ecosystem. They keep the reef eating fish populations in check, which prevent the reef eating fish from overeating the reef. If the sharks go, then the fish populations will run rampant and the reef will get eaten away pretty quickly. The reef actually produces a huge amount of the oxygen in the air that we breathe, so without the reef, on-land populations will die as well. Grim.

Reason 2. Sharks are worth more alive than dead

Studies have shown that the worth of a shark is far more when its alive than when it's dead. While the numbers vary for each location, on average, you get roughly $100 for a dead shark (they normally just take the fins), while a living shark will bring in over 1.5 million dollars over the average lifetime. Sharks are not only good for the reef, they're good for tourism. They're good for local communities. This theory doesn't just apply to sharks, it also applies to pretty much every other animal, both on land and under the sea, like elephants, rhinos, gorillas, whales, turtles, lions...the list goes on.

Reason 3. Shark finning is incredibly cruel

Imagine you're walking down the street, minding your own business, when someone drags you onto a dinghy, cuts your limbs off and leaves you face down in shallow water, shallow enough that you can sort of lift your head out of the water so you don't drown immediately, but still enough water that you will eventually bleed out and drown at the same time. That is the closest thing I can relate to a shark's experience when it gets finned.

With the exception of nurse sharks, all sharks need to be constantly moving forward so that they can push water through their gills and breathe. When sharks are finned, their bodies are pulled up onto the boat, their fins are hacked off and then their bodies are thrown back into the water to leave more space on the boat. The sharks then slowly drown. All of this cruelty for a substance that has no flavor and no nutritional value. Shark fin is cruel and useless.

Reason 4. They're more afraid of you than you are of them

There were 12 fatal shark attacks in 2015. Do you want to know how many sharks we killed that year? Over 100 million. One hundred million sharks. 100,000,000. Versus 12 humans. Are you getting it? And every time there is a shark attack somewhere, we go on a rampage and kill every shark in the area. Why?

Sharks are misunderstood. They genuinely want nothing to do with us. The reason that shark attacks are increasing is because humans have taken a large part of their food supply because of our unsustainable fishing techniques and consumption, and so sharks are now moving closer to land to find food. We are the reason that they are moving closer to shore, and then we get upset when we see them close to shore. Does that make any sense at all?

Reason 5. Sharks are just amazing

Sharks are exquisite animals. They are the best. Hundreds of thousands of years of evolution to create the perfect marine predator, moving effortless through the water. Honestly, watching sharks cruise through the current is an incredibly life affirming event. Sharks are extraordinary, and deserve to be seen as such.


So there you have it, 5 really good reasons why we should protect sharks. I apologize for getting a little heated on this one, but shark conservation is one of the topics I'm most passionate about when it comes to the marine conservation realm. Save our sharks!

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